As this pandemic/quarantine drags
on several habits have changed which have led to many dynamics that used to be
everyday routine, suddenly need to adapt. Adaptation is a hard thing to do especially
when rooted habits such, as leaving the house in the morning and coming back
late, are taken away and time seems to in excess. Our lives were so programmed
as if there an OCD mastermind had been tasked to guide us into filling our days
with rules and regulations that informed us of what to do from the moment we wake
up until we go to bed. That is all suspended now.
As part of these unforeseen
circumstances that this entropy has caused there is a familiar/unfamiliar life
at home. Our habits of leaving our homes every day to be able to pay them at
the end of the month, have been replaced by staying at home and be unsure we
will be able to afford it in the near future. In turn, these anxieties create
other types of possible chaos, such as communication around couples and or
families. In the old world, we had a sort of a schedule for these things that
had almost a perfect fit, since they were all inter dependable. We had x amount
of time to sit on the couch until it was time to make dinner or send the kids
to bed and be able to talk about our day with our partners. Having little time
for anything had become a safe environment to keep the structures of everything
the way they were without rocking the boat too much. In essence, it made us
keep going without thinking too much and questioning more existential issues
that might surface when we have more time.
Consequently, we gain time to
either reevaluate our lives and relationships and either keep and embrace them
or realize we don't want them anymore. One only needs to browse the word
divorce and coronavirus and voilĂ , surprise surprise! The divorce rate has
soared and is making headlines everywhere. The reasons behind it aren't hard to
grasp and stem from tensions and fears that this whole pandemic has brought up
to the forefront of our lives. We are less in control of showing our untamed
sides that routine had kept at bay. Our mental health is more prone to make us
more defensive in the face of the limitations of confinement and the
possibility of contamination by a loved one that may become someone we have to
distance ourselves. Disagreements on the measures to be put in place may go
overboard and our little fragile egos can get in the way of stability and order
in the household.
The same applies to domestic
violence. More cases might arise and old cases may continue as victims are
forced to live with their predators. Our governments are indeed aware of this
and some initiatives have been put in place. However, shame and fear of sharing
are still prevalent within the patterns of victimology and many cases will still
fly under the radar.
Without going too much into the
world of empty idiomatic expressions and cultural sayings that have lost its
meaning and seem to be used when arguments fail to their jobs, we have an
opportunity here. We can choose to reconnect with our relationships, try to
create new rituals with our partners that bring them closer again. Have new
conversations, try new intimacies, and for the ones that are lucky enough to
have children, perhaps use this time to be more childish as well and play
without self-censorship and expectations. Your children will appreciate it and
may fuel back some good spirits into our otherwise anxieties.
Stay safe, but don't be stupid
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